Episodes
Aug. 1, 2022
114. "Being a Good Friend" - Pondering on the Patio
“Friends! How many of us have them?” One of the greatest actions we can do is be great friends with one another. How can we be in the community if we are unable to connect with one another to offer support? I’ve been ponderin...
July 24, 2022
113. "Engaging your proximity" - Pondering on the Patio
There are many steps towards positively shaping our community. One of the first steps is to get to know those in our community. My hope through this episode is for you to consider how you are engaging those around you. What w...
July 23, 2022
112. "Challenges in your Calling" - Pondering on the Patio
Don't give up on your dream and your calling! I wanted to be the next Ryan Seacrest... (and I still got time). You were meant to live out that dream you've been given. You have to find a way to navigate the challenges to stil...
July 19, 2022
111. "Forcing the Effort" - Pondering on the Patio
Quit running up against barriers without evaluating why there's a barrier there! You keep pushing forward through problems thinking that it will get better the more effort you give. But sometimes you might have to take a step...
July 18, 2022
110. "Getting Started Today" - Pondering on the Patio
Ain't no time like the present! Let's have fun with the process! Start with what you have and iterate as you go. You have a chance to make today better than yesterday. If you are an overthinker or perfectionist, this episode ...
July 17, 2022
109. "Cross Functional Creative" - Pondering on the Patio
There are lessons everywhere, especially outside of your own industry! When we study the successes, blueprints, and perspectives from other disciplines, we can find ways to tailor those lessons to the initiatives we are doing...
July 10, 2022
108. "Reframing Work" - Pondering on the Patio
I love it when my kids start expressing themselves. Especially when it comes to how they engage with work! Honestly, I don't blame them for complaining that the work is hard... But what if we had a different viewpoint on work...
July 6, 2022
"Being the Light" Ft. Joseph Jackson
Shout out to Joseph Jackson for being on the mic! Joseph's mantra, "Being the Light," shines on his journey as we track the lessons he learned as a college athlete, teaching in Tokyo, transitioning into Healthcare, and being ...
July 4, 2022
106. "Multiverse of Happiness" - Pondering on the Patio
Is there a difference between happiness and gratitude? This reflection comes from the latest Marvel Movie: Dr. Strange and the Multiverse of Madness. Let's ponder together: What are your thoughts between happiness and gratitu...
July 3, 2022
105. "Reframing Resilience" - Pondering on the Patio
Life is not easy. We should have practices that help us be resilient to navigate through its challenges. Yet, could some of the adversities be avoidable? Are we learning from our mistakes? Are we uprooting the issues that are...
July 3, 2022
104. "Where do you want to be?" - Pondering on the Patio
There is so much pulling in our world that is pulling on our time, how do we prioritize where we need to be? Take a moment to self-reflect on the type of presence and impact we want to have in the world! Let's ponder together...
April 26, 2022
5 ways to Increase your Confidence - #OTMRewind
We all experience #selfdoubt. But have #hope! On this #OTMRewind, I want to present to you 5 reminders to help you navigate towards being #confident in your ability to execute! You can listen to this full #podcast episode her...
April 21, 2022
How to use consensus to build community - Ryan Johnston #OTMRewind
We will never be in 100% agreement, but are there ways to gain buy-in towards an initiative? In this episode of #OTMRewind, Ryan Johnston reflects on his experience working in the Alaskan government and what it takes to facil...
April 15, 2022
"Built For This" - Feat. Ryan Johnston
Shout out to Ryan Johnston for hopping on to the podcast! Ryan is the Chief of Staff within the Alaskan government and is doing some phenomenal work for the people of Alaska! In this interview, we track his career after atten...
April 14, 2022
How to Push Past Perfection - #OTMRewind
Perfection will hinder our progress. Let’s shake that perspective by seeing our work as a proof of concept! In this episode of #OTMRewind, I share the mindset I am working to take to release the pressure of perfection. We all...
April 12, 2022
102. Small Steps - #OTMSoundCheck
We Live Baby! And this time, I am on the other side of the interviewing table. Shout out to Jacob Espinoza for inviting me to his IG Live! This was an opportunity to talk about how we can create belonging in the workplace, th...
March 29, 2022
101. How to Release the Pressure of Perfection - #OTMSoundCheck
Perfection will hinder our progress. Let’s shake that perspective by seeing our work as a proof of concept! In this #OTMSoundCheck, I share some of the structural changes to the On The Mic W/ Ray White podcast and the mindset...
Dec. 31, 2021
100. The 100th Episode!
We did it, yall! After three years of the On The Mic W/ Ray White Podcast, we have hit 100 episodes! I wanted to give a brief reflection and update on what's to come for the podcast as well as 2022! Listen in and let me know ...
Dec. 4, 2021
99. "Making our Future Better" - feat. ILEAD Youth Committee
The next generation of leaders are HERE! I got the opportunity to interview a few student-leaders in the Salem-Keizer, Oregon area to discuss their hand in planning the ILEAD Youth Virtual Summit on December 11, 2021. They sh...
Nov. 15, 2021
98. Don't Block Your Blessings - #OTMSoundCheck
Let's keep it 100, you are capable of achieving anything you put your mind to! What is in the way of you believing in that? This episode is an encouragement for you to go in on that goal you have set for yourself. You have a ...
Nov. 10, 2021
97. "The World Doesn't Revolve Around You!" - #OTMWhiteboard
The World doesn't revolve around you... That could seem like a harsh reality or a good reminder. I want you to feel the latter! There are other people, perspectives, and personalities we should consider in every space in orde...
Nov. 8, 2021
96. "Share your Story!" - #OTMSoundCheck
Every episode, make it a point to say "continue to share your story with others." I truly mean it! Your story could impact someone in a major way! This episode is a quick reflection of how that has played out in real life and...
Nov. 5, 2021
95. "Teaching Tech" Ft. Josiah Philipsen
What happens when you mix your passions of technology, servant leadership, and teaching? You get a recipe for a business focused on seeing others succeed! Josiah Philipsen is the owner of NextTech Consultants. They use techno...
Nov. 4, 2021
94. "How to Focus! - #OTMWhiteBoard
Welcome to the OTM Whiteboard! This is a breakdown of concepts that I am thinking about to further help you take action. This episode breaks down our ability, and need, to focus! You will hear three handles that you can take ...