Episodes

"The Mixed Narrative" - Feat. Jessica Mitchell
1
Jan. 20, 2021

"The Mixed Narrative" - Feat. Jessica Mitchell

Shout out to Jessica Mitchell for Launching her Podcast, The Mixed Narrative! In this episode, I interview Jessica on the heart behind her podcast. We dive into how she wants to create a safe space for multi-ethnic and multi-racial identities to feel empowered to share their stories on her platform. Through her story and interviewing of others, The Mixed Narrative elevates a much-needed perspective to the race conversation. Be sure to subscribe to Jessica's podcast on Apple Podcast, Spotify , An...
"It's not REAL until it GETS REAL"
Jan. 8, 2021

"It's not REAL until it GETS REAL"

Well, happy first week of January 2021. This episode is specifically focused on the coup at the US Capitol on January 6th. The focus is less on the disbelief of the event, but more on the lessons that we can pull as a leader in that space. Plus, I saw a connection from The Lorax that can help us be better problem solvers. I hope this episode helps us reflect on what we can do to do better. Let me know what you think. ___________ Take a moment to give me some feedback on the podcast!: OTM Podcas...
My 5 Lessons from 2020
10
Dec. 30, 2020

My 5 Lessons from 2020

The Podcast Season Finale to tie with the Year Finale of 2020! We are all excited to move onward and upward to 2021. But before we do, it's good practice to take a minute to process how the previous year went. Whether good or bad, reflecting on the lessons we've experienced helps us get into a better position for next year! Take a listen and let me know what is your one lesson from 2020! ___________ Take a moment to give me some feedback on the podcast!: OTM Podcast Feedback Form . Don't forget ...
"The Christmas Remix"
9
Dec. 23, 2020

"The Christmas Remix"

You ever wonder why you hear the same Christmas songs EVERY YEAR?! Just about every music artist to this day has remixed a Christmas song, giving their own style and spin on a classic. How can we translate that energy towards entering into a saturated market we want to do business in? In this episode, we evaluate the mindset of a musical artist within the Christmas season and how we can channel that perspective to attack our goals! Take a listen, let me know what you think, and tell me your favo...
"Navigating Social Mobility" feat. Jamiere Abney
8
Nov. 4, 2020

"Navigating Social Mobility" feat. Jamiere Abney

We got a returned guest on the podcast! Jamiere Abney, an OTM Alum who first appeared on the "Willing To Take Risk" episode , comes back to engage in a discussion on Social Mobility. We talk about what that means as young men of color looking to make an impact in this world and he shares some of his initiatives he is making moves on too! Take a listen to this episode and share with me your thoughts on how you are moving up in the world! Follow Jamiere on Social! Instagram - @jambney26 Twitter - ...
"Channeling the Focus" feat. Isaac Moreno
7
Oct. 28, 2020

"Channeling the Focus" feat. Isaac Moreno

Shout out to Isaac Moreno for hopping On The Mic, sharing experience as a creative, and the lessons of taking risks in the process. We get to hear about his importance of focus when it comes to executing a creative goal and why community is valuable to reach the finish line! Be sure to follow Isaac on Instagram - @isaacrmoreno as well as listen to his podcast, The Jelly Filled Podcast. ___________ Take a moment to give me some feedback on the podcast!: OTM Podcast Feedback Form . Don't forget to...
How to Respond when you are not Selected
6
Oct. 21, 2020

How to Respond when you are not Selected

Have you ever been overlooked? Did you not receive a position or title for any particular reason? How did you feel when that happened? Sucks right! Yeah, I know.... This episode recalls a distinct memory I had back played high school football. A memory that has plays a small (or large) part in my ambitious mentality today. Take a listen and let me know what healthy ways you cope through rejection. ___________ Take a moment to give me some feedback on the podcast!: OTM Podcast Feedback Form . Don...
"What's the Play?"
5
Oct. 14, 2020

"What's the Play?"

The best thing we can do is to have a strategy to execute. We might not know every situation we find ourselves in, but there are common steps we can grasp that can prepare us each environment. In this episode, we step back in the Glory Days of sports to highlight the parallels to game planning to life planning. What plays are you running to execute your life plan? Let me know what you think! ___________ Take a moment to give me some feedback on the podcast!: OTM Podcast Feedback Form . Don't for...
"Document the Journey"
4
Oct. 7, 2020

"Document the Journey"

Do you ever look back on your life and amazed by what you've gone through? How do you reflect on that? Journaling has been the main vehicle in my life to track the events and lessons I've learned in life. It has served as a reminder of all the blessings I've received and an opportunity to tell these stories to my family. This episode is a reflection and encouragement for you to document your journey to benefit you, your future self, and the next generation! ___________ Take a moment to give me s...
"Time to Level Up"
Sept. 30, 2020

"Time to Level Up"

Yo, so I got fired up again on the podcast... This episode is part two of the "Do The Work" episode, which serves as an encouragement to elevate who we are and the environments we live in. Let's strive for excellence over mediocrity! How will you level up after listening to this episode? ___________ Take a moment to give me some feedback on the podcast!: OTM Podcast Feedback Form . Don't forget to: Subscribe Rate and Review on your favorite podcasting platform! Apple Podcasts | Anchor.FM | Stitc...
Remember, You got the knowledge
Sept. 23, 2020

Remember, You got the knowledge

You might think of yourself as someone who doesn't have it all together. But to someone else, you could be the perfect individual to help them overcome a problem! Once we realize that we are an "expert" over a particular subject or experience (Wild!), we have a responsibility to help others with our knowledge. Are you ready for that? In this episode, we process this realization and what we need to do to uphold this responsibility. Take a listen and let me know what you think! ___________ Take a ...
"We Back!!" Summer 2020 Reflection
1
Sept. 16, 2020

"We Back!!" Summer 2020 Reflection

Yeaahh! On The Mic w/ Ray White is back! We are back on the mic, giving more life lessons, self-reflection, and takeaways that will equip you to take action. This episode is a reflection of a roller coaster summer and an encouragement to learn from your experiences so that you can share it with others! Let's push to end 2020 with strength and stride! How will you share your story with others? ___________ Take a moment to give me some feedback on the podcast!: OTM Podcast Feedback Form . Don't fo...
3 L's for Fatherhood - Father's Day 2020 Reflection
June 27, 2020

3 L's for Fatherhood - Father's Day 2020 Reflection

Father's Day 2020. I am blessed to be in this position as a husband and father. Here's a quick reflection on the fatherhood journey so far! And what a journey it has been! ___________ Take a moment to give me some feedback on the podcast!: OTM Podcast Feedback Form . Don't forget to: Subscribe Rate and Review on your favorite podcasting platform! Apple Podcasts | Anchor.FM | Stitcher | Spotify | Google Podcast Check out the podcast on YouTube ! Share this episode on Social Media and keep the dis...
"Do The Work" - May Recap
June 3, 2020

"Do The Work" - May Recap

I struggled with this episode. This episode is a reflection of the recent deaths of our unarmed Black brothers and sisters. I also challenge you to build relationships with one another, get educated, and do the work. For those asking, "what can I do?" in this season, especially those who are white and want to be allies, I created a graphic with some points that can be found on my Instagram Page. ___________ Take a moment to give me some feedback on the podcast!: OTM Podcast Feedback Form . Don't...
"Attention to Detail" Feat. Spenser Britton
12
May 29, 2020

"Attention to Detail" Feat. Spenser Britton

Let’s go! Let's go! Spenser Britton brings fire On The Mic as he shares the importance of doing the little things in every facet of life.In this episode, Spenser reflects his days as a college football player and how the lessons from that time impact his work ethic as an educational sales consultant, husband, and father.Take a listen to this episode and let me know what is the lesson you pulled from Spenser's story!Follow Spenser on Social!Instagram - @chef_spenserFacebook - Spenser Bri...
"Faith in the Flo" - Feat. Rick "Flo" Flores (The Gospel Story Teller)
11
May 22, 2020

"Faith in the Flo" - Feat. Rick "Flo" Flores (The Gospel Story Teller)

JUICED to have Rick "Flo" Flores On The Mic sharing his story of finding hope and faith within the unknown's of life Flo uses his experiences of going to college out of state, how to engage the gospel, and overcoming sexual addition as a catalyst to equip the next generation! Listen in to Rick Flo, The Gospel Story Teller, in this episode and let me know the one thing you plan to take action on! Connect with Flo on Social! Personal Instagram: @RickFl0 Speaker's Instagram: @thespeakerflo ________...
"Sewing Connections" Feat. Kaileigh Westermann-Lewis
10
May 14, 2020

"Sewing Connections" Feat. Kaileigh Westermann-Lewis

Extra Hyped to have Kaileigh On The Mic as she shares the work she is doing to impact the lives and the environment. Kaileigh tracks how her experience as a college basketball player and studying sustainable practices led her to develop a socially-conscious business, Salem Cloth Project. Through her business, Kaileigh creates eco-friendly products to encourage the reduction of household waste and gives portions of her proceeds for free cloth diapers and sustainable resources to families in need....
"Making An Impact" Feat. Adrian Lewis
9
May 7, 2020

"Making An Impact" Feat. Adrian Lewis

I AM JUICED to have my guy Adrian Lewis On The Mic and share his story on how to use adversity as fuel to achieve success! Adrian breaks down how his competitive drive equips him to make an impact on the next generation through his family and as the Head Coach of the Lady Saxons Basketball Team. Take a listen and tell me what's one action you plan to take from this episode! Follow Adrian on Social! Instagram - @adrianelgreat Lady Saxons Basketball Facebook Page ___________ Take a moment to give ...
"Our Climate's Future" - Feat. Kate Senter
8
April 30, 2020

"Our Climate's Future" - Feat. Kate Senter

Hyped on Hyped to have Kate Senter On The Mic and share her passion for environmental advocacy! Kate highlights where the love for our environment originated and how it has evolved through her #ClimateSundayService Instagram posts, her blog Our Uninhabitable Future, and her work lobbying for sustainable renewable solutions. She also inspires others to use their voice to stand up to issues that perpetuate systemic oppression. Take a listen and let me know what is one action you plan to take from ...
"Stay Persistent" - April Recap
April 29, 2020

"Stay Persistent" - April Recap

Y'all! April came and went! Whether it was fast or super slow, we are 4 months into 2020. This monthly recap reflects briefly on how the word "Persistence" revealed itself in a few aspects of my life. Hopefully, it's a good word for you to consider while staying at home and maintaining your perspective! Listen to this episode and let me know your reflection for the month of April! ___________ Take a moment to give me some feedback on the podcast!: OTM Podcast Feedback Form . Don't forget to: Sub...
"Downloading Truth" - Feat. Trevor Winsor
7
April 23, 2020

"Downloading Truth" - Feat. Trevor Winsor

Shout out to Trevor Winsor for coming to the mic! In this episode, Trevor dives into the lessons from his experiences as a former collegiate baseball player, a pastor, a father, and Marketing Director for Pure Desire Ministries. Take a listen to how his story ties to his guiding phrase of facilitating the development and progression of others' growth in maturity and sanctification. Follow Trevor on Social! Instagram - @trevormwinsor Pure Desire Ministries Instagram - @PureDesirepdmi Pure Desire ...
What happens when you lose it all? - #TuesdayThoughts
April 15, 2020

What happens when you lose it all? - #TuesdayThoughts

Y'all! Sad day for the podcasting journey... everything I've saved might be gone for good. But how do we rebuild? In this #TuesdayThoughts episode, I reflect on the lesson this taught me when it comes to what's important and what's a priority when taking action. Take a listen to this episode and let me know your thoughts! ___________ Take a moment to give me some feedback on the podcast!: OTM Podcast Feedback Form . Don't forget to: Subscribe Rate and Review on your favorite Podcast platform! Ap...
"Building Student Leaders" - Feat. Amanda Asp
6
April 9, 2020

"Building Student Leaders" - Feat. Amanda Asp

Very grateful to have Amanda Asp as a guest on the show! We got to dive deep into the meaningful life experiences that have prepared her to be an impactful middle school educator and cheerleader coach. In addition, we discussed: Lessons and parallels between teaching and coaching How to develop student leaders The misconceptions of cheerleading Advice for the next generation It is clear that her mission is to develop the next generation to be confident and successful leaders! Take a listen to he...
How can we PIVOT well? - #TuesdayThoughts
April 7, 2020

How can we PIVOT well? - #TuesdayThoughts

Y'all! Change is happening on the regular! Sometimes it's hard to keep up! Yet, we have to find a way to adapt to it so that we can still reach our goals. In this #TuesdayThoughts episode, I reflect on some aspects we can embody to help us pivot well during this time. Take a listen to this episode and let me know your thoughts! Don't lose hope! ___________ Take a moment to give me some feedback on the podcast!: OTM Podcast Feedback Form . Don't forget to: Subscribe Rate and Review on your favori...