Episodes
Dec. 30, 2020
My 5 Lessons from 2020
The Podcast Season Finale to tie with the Year Finale of 2020! We are all excited to move onward and upward to 2021. But before we do, it's good practice to take a minute to process how the previous year went. Whether good or...
Dec. 23, 2020
"The Christmas Remix"
You ever wonder why you hear the same Christmas songs EVERY YEAR?! Just about every music artist to this day has remixed a Christmas song, giving their own style and spin on a classic. How can we translate that energy towards...
Nov. 4, 2020
"Navigating Social Mobility" feat. Jamiere Abney
We got a returned guest on the podcast! Jamiere Abney, an OTM Alum who first appeared on the "Willing To Take Risk" episode , comes back to engage in a discussion on Social Mobility. We talk about what that means as young men...
Oct. 28, 2020
"Channeling the Focus" feat. Isaac Moreno
Shout out to Isaac Moreno for hopping On The Mic, sharing experience as a creative, and the lessons of taking risks in the process. We get to hear about his importance of focus when it comes to executing a creative goal and w...
Oct. 21, 2020
How to Respond when you are not Selected
Have you ever been overlooked? Did you not receive a position or title for any particular reason? How did you feel when that happened? Sucks right! Yeah, I know.... This episode recalls a distinct memory I had back played hig...
Oct. 14, 2020
"What's the Play?"
The best thing we can do is to have a strategy to execute. We might not know every situation we find ourselves in, but there are common steps we can grasp that can prepare us each environment. In this episode, we step back in...
Oct. 7, 2020
"Document the Journey"
Do you ever look back on your life and amazed by what you've gone through? How do you reflect on that? Journaling has been the main vehicle in my life to track the events and lessons I've learned in life. It has served as a r...
Sept. 30, 2020
"Time to Level Up"
Yo, so I got fired up again on the podcast... This episode is part two of the "Do The Work" episode, which serves as an encouragement to elevate who we are and the environments we live in. Let's strive for excellence over med...
Sept. 23, 2020
Remember, You got the knowledge
You might think of yourself as someone who doesn't have it all together. But to someone else, you could be the perfect individual to help them overcome a problem! Once we realize that we are an "expert" over a particular subj...
Sept. 16, 2020
"We Back!!" Summer 2020 Reflection
Yeaahh! On The Mic w/ Ray White is back! We are back on the mic, giving more life lessons, self-reflection, and takeaways that will equip you to take action. This episode is a reflection of a roller coaster summer and an enco...
June 27, 2020
3 L's for Fatherhood - Father's Day 2020 Reflection
Father's Day 2020. I am blessed to be in this position as a husband and father. Here's a quick reflection on the fatherhood journey so far! And what a journey it has been! ___________ Take a moment to give me some feedback on...
June 3, 2020
"Do The Work" - May Recap
I struggled with this episode. This episode is a reflection of the recent deaths of our unarmed Black brothers and sisters. I also challenge you to build relationships with one another, get educated, and do the work. For thos...
May 29, 2020
"Attention to Detail" Feat. Spenser Britton
Let’s go! Let's go! Spenser Britton brings fire On The Mic as he shares the importance of doing the little things in every facet of life.
In this episode, Spenser reflects his days as a college football player and how the les...
May 22, 2020
"Faith in the Flo" - Feat. Rick "Flo" Flores (The Gospel Story Teller)
JUICED to have Rick "Flo" Flores On The Mic sharing his story of finding hope and faith within the unknown's of life Flo uses his experiences of going to college out of state, how to engage the gospel, and overcoming sexual a...
May 14, 2020
"Sewing Connections" Feat. Kaileigh Westermann-Lewis
Extra Hyped to have Kaileigh On The Mic as she shares the work she is doing to impact the lives and the environment. Kaileigh tracks how her experience as a college basketball player and studying sustainable practices led her...
May 7, 2020
"Making An Impact" Feat. Adrian Lewis
I AM JUICED to have my guy Adrian Lewis On The Mic and share his story on how to use adversity as fuel to achieve success! Adrian breaks down how his competitive drive equips him to make an impact on the next generation throu...
April 30, 2020
"Our Climate's Future" - Feat. Kate Senter
Hyped on Hyped to have Kate Senter On The Mic and share her passion for environmental advocacy! Kate highlights where the love for our environment originated and how it has evolved through her #ClimateSundayService Instagram ...
April 29, 2020
"Stay Persistent" - April Recap
Y'all! April came and went! Whether it was fast or super slow, we are 4 months into 2020. This monthly recap reflects briefly on how the word "Persistence" revealed itself in a few aspects of my life. Hopefully, it's a good w...
April 23, 2020
"Downloading Truth" - Feat. Trevor Winsor
Shout out to Trevor Winsor for coming to the mic! In this episode, Trevor dives into the lessons from his experiences as a former collegiate baseball player, a pastor, a father, and Marketing Director for Pure Desire Ministri...
April 15, 2020
What happens when you lose it all? - #TuesdayThoughts
Y'all! Sad day for the podcasting journey... everything I've saved might be gone for good. But how do we rebuild? In this #TuesdayThoughts episode, I reflect on the lesson this taught me when it comes to what's important and ...
April 9, 2020
"Building Student Leaders" - Feat. Amanda Asp
Very grateful to have Amanda Asp as a guest on the show! We got to dive deep into the meaningful life experiences that have prepared her to be an impactful middle school educator and cheerleader coach. In addition, we discuss...
April 7, 2020
How can we PIVOT well? - #TuesdayThoughts
Y'all! Change is happening on the regular! Sometimes it's hard to keep up! Yet, we have to find a way to adapt to it so that we can still reach our goals. In this #TuesdayThoughts episode, I reflect on some aspects we can emb...
April 2, 2020
"Willing To Take Risks" - Feat. Jamiere Abney
I had the pleasure of having Jamiere Abney, a great friend from my college days, on the show! He shares how football has been the vehicle for traveling the world and a gateway to personal success. Jamiere also shares how he a...
March 31, 2020
We Stay Connected - Feat. The Fellas
What happens when you get a group of old college friends on one Zoom call together?! In this episode, Spenser Britton, Bubba Lemon, and Mikey Lemon hop on the podcast to share some stories, encouragement, and jokes. A whole l...